Wednesday, June 30, 2010
Rob Waddell helps the fundraiser…
I travelled to , on behalf of Laura, Julia and Nigel, to have Rob Waddell sign the oars which will be auctioned at the High Tea &Bubbly and Concert Sunday 27th June. We chatted about rowing (he talked about rowing -I thought it better to listen as I decided my meager knowledge would be discovered rather quickly, under the circumstances). I mentioned Harry was finding the technical style of Yale a little different from New Zealand, especially ‘the finish’. Rob said he had noticed Canada had had a very dramatic’ finish’ “but it wins races.” He added “America has the times too”.
He humourously related how when he was to be coached by Dick Tonks (Head Coach of the Rowing NZ High Performance Team) he said to himself; “ I’ll give him a year. If he says ‘Jump!’ I’ll say ‘How high’.”
Sunday, June 27, 2010
Hi all.
Finally made it to the seventh week. I've just been enjoying the weekend off catching up with friends, family and lost sleep. This has been the one and only weekend off to give Steve and Michelle a well earned break from us.
Well this week has been the hardest so far, with full on trainings all the way up to Friday. We have been pacing Laura Fischers U23 quad which has really helped push ourselves to perform and we have really benefited from this. I even overheard our coach Bruce telling another coach that we have had an outstanding week which is always a good boost.
We have had a nutritionist and psychologist come talk to us which left us with a few good pointers. We have been told that it is best to have some sort of lollies after afternoon rows, which helps cuts muscles recovery time by around a third, from 72 hours to 24 hours, which is a huge amount. Boys have to have either 6 jetplanes, snakes or 30 jelly beans while girls only half of this. They have to be taken within 5 minuites after training, so Michelle has begun bagging jetplanes which our coxswain gives to us on the pontoon straight after training.
The Psychologist was also quite intersting but just emphasised that at the top levels of sport, natural talent is just not enough and that races are won using the top two inches. This is absolutly right and so we should go into every training with 100% and even make goals for every training, such as improving a part of your technique like keeping your arms straight( aye Rob! Robs been telling me this for years ), so even if the row isn't the best you can say, well I completed my goal and so I have achieved something.
We have now finished at St Peters as the school is now on holiday so we will be continuing with our schooling at the high performance centre over the next three weeks.
I may have caught up with some of you at the fundraiser at the Blue Baths. Thanks everyone for your continuing support.
Cheers Nigel
Friday, June 25, 2010
Julia promotes the Blue Baths fundraiser on GEYSER TV…
Fantastic to have Naomi ring from GEYSER TV. She found the blog and wondered if we might talk to someone about the award for ROWING CLUB OF THE YEAR. Glen Reichardt took up the reins and taped a piece on the 15th June. GEYSER TV gave Julia Edward and Laura Fischer; going to the ‘U23s’ and Nigel Van Den Akker ;going to the ‘Junior World Champs’ some time too. Thanks GEYSER TV! We really appreciate it!
Monday, June 21, 2010
For our Novvies….
The Eight
Bow to stern ,the rowers are numbered;1-seat, 2- seat, 3-seat, 4-seat, 5-seat,6-seat , 7-seat, 8-seat
COX…… A cox (like Joel Murdoch) needs to be light and loud
STROKE …Good technique, good rhythm, fit and can push him or herself.
7 SEAT… is usually another very good technical rower who can lock onto whatever rhythm stroke seat is setting. 7 and 8 or 3 and 4 working together set the whole boat up.
6, 5,4,3 SEATS…usually tallest and strongest "put the muscle in the middle" . Someone tall like Jeff Francis (6’5 ½”), Harry Simperingham( 6’ 6 ¾”) or Nigel Van Den Akker (6’6“ )is called the ‘grunt’ or ‘muscle’(the biggest rowers)-therefore they are often put in the mid boat positions -3-seat was common,4-seat or 5-seat
2 SEAT and 1 SEAT BOWMAN OR WOMAN..Usually smaller, but athletic and good technique as, especially in a fast eight, everything seems to be happening faster up at the front.
BOWSIDE - right hand side looking forward (starboard)
STROKESIDE - left hand side looking forward (port) Rowers with one oar row bowside or strokeside, although you should practice in both sides. Harry Simperingham rows ‘bowside’ and ‘strokeside’.
BOATS
COXED EIGHT OAR : 8+ ( 8 rowers, 8 oars, cox )
COXED QUADRUPLE SCULL : 4x+ ( 4 scullers, 8 oars, cox )
COXLESS QUAD SCULLS: 4x-( 4 scullers, 8 oars, no cox )
COXED FOUR OAR : 4+ ( 4 rowers, 4 oars, cox )
COXLESS FOUR OAR : 4- ( 4 rowers, 4 oars, no cox )
PAIR : 2- ( 2 rowers, 2 oars, no cox )
DOUBLE SCULLS : 2x ( 2 scullers, 4 oars, no cox )
SINGLE SCULL : 1X ( 1 sculler, 2 oars, no cox )
GLOSSARY
ROWER or SWEEP OARSMAN: ‘rowing ‘is when each man has one oar. In NZ we call all oarsmen ‘rowers’ nowadays.
SCULLER :Sculling is when each man has 2 oars.
STROKE : stroke side rower at the rear of the boat- all other rowers follow the stroke rate set by this person, therefore the name. Also the name for the start-finish of the use of the oar –a stroke. ‘Stroke ‘ is technically the best rower.
BOWSMAN : The first person over the finish line . Usually the smallest or shortest rower in the boat
BLADE: The ‘spoon’ or ‘blade’ is at the end of the oar shaft.
Puddle:…swirling shape in the water after the oar is taken out - the more power put into the water the bigger the puddle - tells the coach a lot.
COX :Cox or coxswain …often shortened to ‘coxn’ (pronounced ‘coxin’). The cox sits facing crew and course ahead and steers, coaches, motivates and follows training and racing plans set by the coach.
BOW :The bow is the part of the boat to cross the finish line first.
STERN: back of the boat
BOWSIDE: : bow side (oar on right side facing forward) - also starboard side for sailers
STROKESIDE: stroke side (left side oar facing forward)- also Port side.
RIGGERS: The aluminium outrigger or wing which holds the oars
DERIG: Usually a slang term for taking riggers off the boats and stacking on trailers ready for transport to and from regattas.
RIG: Add the riggers… ready to row
SKIFF : The technical term for a rowing boat . We tend to use ‘boat’
BOAT NUMBER: The number attached to the front of the boat is the LANE number
PREMIER Class - all rowers can row in Prem class. After two years without qualifying as defined above, can step back to Senior class.
SENIOR Class - A rower who has not won a premier class race in the previous season, who has not competed at a FISA open or U23 championship or Olympic games, a rower who cannot row in club class. After two years without placings in senior or prem events or representing NZ can regrade to Club class
MASTER a rower over the age of 27 who is not a senior or premier rower.
CLUB class -a rower who has not won an U21, senior, premier, national champs race in the previous season, or who was not Senior or Premier class in the previous season, or a rower who has not represented NZ in the previous season
NOVICE a rower who has not rowed in a previous season at any Provincial champs, Karapiro 1 or 2, Jury Cup, Head of the Harbour, NI, SI or National champs or NI, SI or National secondary schools champs or has not raced in two or more minor regattas.
Age Classification - a rower may row in an age limited event if they are under the specified age limit on the 1st of January in the year of the regatta. ie if 14 on the second of january can compete in U15 events during january to March.
LIGHTWEIGHT events for rowers under the following weights - males 72.5kg, females 59kg. Secondary schools events may be different.
OPEN for a small regatta - combined senior and premier as there would not be enough entries or enough time to run them separately
REDCOAT Heavyweight winner of a National Event
GOLDCOAT Lightweight winner of a National event
GREENCOAT Coach Winner of a National Event
ABBREVIATIONS
1X,2X,4X: Single, Double Sculls, Quad Sculls
2X+,4X+, 8X+: coxed double Sculls, coxed quad Sculls, coxed octagonal Sculls
2,4: pair, four oars
2+,4+, 8+: coxed pair, coxed four oars, coxed eight oars
2-,4-: coxless pair, coxless four oars
WU21 4X+: Womens Under 21 age group Coxed Quad Sculls
GU17 1X: Girls Under 17 age group Single Sculls
BU15 2X: Boys Under 15 age group Double Sculls
MU19 4X: Mens Under 19 Age group Coxed Quad Sculls
MP1X: Mens Premier Single Sculls
WS2X: Womens Senior Double Sculls
MO 4-: Mens Open coxless four oars
NM 4X+: Novice Masters Coxed Quad Sculls
BNU15 8+: Boys Novice Under 15 Age Group coxed eight oars
WPLTWT 1X: Womens Premier Lightweight Single Sculls
NISSC North Island Secondary School Champs
NZSSC New Zealand Secondary School Champs (MAADI)
Saturday, June 19, 2010
Nice to see Mum and Dad
SENT TO The daily post 20.6.10
John Paul College student and Rotorua rower, Nigel Van Den Akker was happy to see his parents at the 3rd Winter Rowing Series at Lake Karapiro. He is living at the High Performance Rowing NZ Training Centre at Karapiro and doesn’t see Mum and Dad very often.
Nigel had two 2km races on the Friday which “went alright - but we have done better “ he said “. We got the 3rd best junior prognostic but we hoped for better. Today's racing went way better at we did a way better time 6.32 so tomorrow we are wanting to get into the 6.20s”
Now wearing the 2010 NZ Junior Team uniform, Van Den Akker has lost a little over 2kg but gained a lot of muscle composition says Bruce Holden , Rowing NZ Coach of the Junior Mens Coxed Four . Holden and the four will be leaving for the 2010 Junior World Rowing Championships in Racice, Czech Republic on the 21st July.
The athletes nutrition and weight is monitored very carefully. “ The crew is being weighed every week . It is important they do not lose weight or get sick at this stage” Coach Holden said. “There are technical points to fine tune which will improve the crew,” Bruce Holden added “but I’m happy - they are working towards 6:26 minutes (for a 2000m timed training)at the moment and I’ll be looking for 6:20 once they are overseas”. Once in Europe things change-the weather is warmer and the water conditions are hopefully better. The adrenalin of the international event cannot be simulated and also adds speed to the boat .
NZ rowing legends advise our Rotorua rowers
SENT TO The daily post 15.6.10
Rotorua has never had a rower selected to row for New Zealand, at an Under 23 World Championship and this year we have two. Laura Fischer and Julia Edward will compete in Breast, Belarus (22- 25 July 2010).And 2010 is a special year for Rotorua Rowing as the club also has rower Nigel Van Den Akker representing New Zealand at the 2010 Junior World Rowing Championships in Racice, Czech Republic (4-8 August 2010). When asked ‘What would be the Number one tip you would give a rower going to an international event?’ MahĂ© Drysdale, four-time World Champion Single Sculls, had these personal words for our Rotorua rowing stars…
“Number one tip would be enjoy yourself and the experience. Treat it like a local regatta at home so you don’t get over-awed by the regatta- and race your heart out. If you give it 100%, no matter the result , you have to be satisfied.”
Drysdale who has won 4 consecutive World Rowing Championship Gold Medals from 2006 , is off to the Worlds, june 7th.Drysdale began rowing at university at the age of 18. He gave up rowing to concentrate on his studies, but began rowing again after watching fellow New Zealander Rob Waddell win gold at the 2000 Olympic Games. Although sick on the day of the final, Mahe still managed, in a courageous effort, to win the Bronze medal for the Single Scull at the Beijing Olympics in 2008.
“My best effort at a World Rowing Championships was third”
Olympian rower Eric Verdonk says modestly. Now 51, Eric won 7 New Zealand rowing championship titles in a row and a bronze medal for the single scull at the Seoul Olympics in 1988. Verdonk didn’t start rowing in a single- he did 5 years in ‘eights’ and ‘fours’. At the 1986 Commonwealth Games in Edinburgh, he won bronze in a race won by rowing legend Stephen Redgrave. Verdonk is a very strategic rower.
“Don’t use all your energy in the first race or there will be nothing left for the last race and you get ‘the money’ in the last race” he says.“If you’re not in the final you can’t win.”
“Competing on the international arena is exciting and challenging”
says Olympic Gold Medal winning rower Rob Waddell
“ You will learn a lot about yourself and find ways to improve in your sport.”
Waddell,35, holds the fastest 2000 meter indoor rowing machine time in the world, clocking a time of 5 mins 36.6secs (5:36.6). He also holds the record for 5000m on the rowing machine with a time of 14:58. This made him the first person to go sub 15min for this distance. But Kiwis are more familiar with Waddell’s rowing expertise on the water. He won 2 World Championship Gold medals for the Single Sculls - in 1998 and 1999 and the Gold for the Single Sculls at the 2000 Olympics in Sydney.Waddell wished Van Den Akker , Edward and Fischer luck and had this advice for them ;
· “Practice excellence daily- we are what we do repeatedly.
· It’s not meant to be easy, training will be grueling, just get used to it
· Your races will be won or lost by the quality of your preparation beforehand.
· Don’t go in hoping to do well, go in knowing you are going to.
· Forget about the outcome and focus on the only thing that matters – making a boat go fast.
· Lastly, a quote from Sir Ed, ‘It’s not the mountain we conquer, but ourselves” . ”
Our 3 rowers pay their own way until they graduate from the Under 23 team and make the ‘big time’; like Mahe Drysdale and past legendary rowers Eric Verdonk and Rob Waddell, and join the Rowing New Zealand Elite Squad. Each rower will have to pay $7,500.00, to go to their respective World Champs. This is made particularly difficult by the short 10 week time frame they have, to raise the total amount. The stress of this looms over these young people while they are training 3 times a day. They are already situated at Rowing New Zealand’s training Centre at Lake Karapiro and are unable to fundraise for their trip.
Hi all
So now we are coming to the end of the 5th week and the 2nd to last winter series. We had two 2km races on Friday which went alright but we have done better. We got the 3rd best junior prognostic but we hoped for better. Today's racing went way better at we did a way better time 6.32 so tomorrow we are wanting to get into the 6.20s.For all those who got the wrong idea about lactate testing ( Martin ) I’ll explain. You row on an erg at certain pace for 6min and then you have a minute off and then they take blood from your ear and test how much lactate is in your blood. You then do another 6min at a faster pace and then they take another sample. You keep doing this until you get certain level and then you stop. I had to stop after doing 7 lots of 6min. It was around the average time for guys. So I hope that clears things up.
Last week we had a few niggles with crew injuries but I think they are finally sorted out which will be good seeing as next we stepping up the trainings. Well that's all for now so you will just have to wait until next week.
Cheers Nigel
Wednesday, June 16, 2010
AMP $10,000 scholarships
Hi All-AMP are offering $10,000 scholarships to people of NZ – Helping Kiwis do great things. www.doyourthing.co.nz .The applicants all have to put in submissions about themselves and their goals, now the next step is to get people voting for them and the people’s choice wins. There are a number of great rowers on there and I hope you all get voting for them. Thanks again,
Andrea J Harper,Manager: Waikato High Performance Rowing Center
www.wrpc.co.nz andreaharper@rowingnz.com
ph + 64 7 823 4587, mob + 64 21 801 860, fax + 64 7 823 4589
Sunday, June 13, 2010
NEWSFLASH SPARC High Performance Announcement
As you may be aware, this morning at the Millennium Institute in Auckland the Prime Minister announced a massive funding injection into high performance sport and a fundamental shift in the way high performance sport is delivered in this country.
Over the next three years the Government, through SPARC, will inject an extra $45 million into high performance sport, with an extra $20 million annually after that. By 2013, funding for high performance sport will be more than $60 million a year.
This is an incredibly exciting time for high performance in this country and the start of a great journey for us as we look not only to 2012, but to 2016 and beyond.
This funding will advance both infrastructure development and the system of support for our top athletes. This means a major expansion at the Millennium Institute, with facilities also to be developed at QEII in Christchurch, rowing and canoe racing high performance centres at Lake Karapiro; a centre for sailing, triathlon, and ocean kayaking at Takapuna; a new high performance bike centre; and regional Academy feeders in Wellington and Dunedin.
For athletes, the funding will help us create a hothouse environment, where we will boost our world class talent pool in coaching, sports science and medicine, and technology and innovation. This is also about ensuring streamlined financial support for our athletes with a focus on the right programme, at the right time, in the right place for them.
A new High Performance Board has been established within SPARC charged with overseeing this new direction. This Board is made up of SPARC Board members: Paul Collins (Chair of SPARC Board and Chair of HP Board); Bill Birnie (Deputy Chair SPARC Board); Katie Sadleir; and Don Mackinnon. The HP Board also has two external directors, NZX Chief Executive and former Olympic Swimmer, Mark Weldon, and Olympic Triathlon Gold medallist, Hamish Carter.
For more information please go to http://www.sparc.org.nz/en-nz/About-SPARC/Media/
Kind regards
Peter Miskimmin, Chief Executive,SPARC
Paula Ryan, PA to Chief Executive, SPARC,Tel: 04 472 8058 x 3966, 021 871 117
Saturday, June 12, 2010
Hi all- nearly at the end of the 4th week. Training are getting way
more intense now, this week we have already had 13 trainings so I am
pretty shattered. I might have shin splints aswell from the all the
running that we have been doing lately which sucks as that will mean
more ergs. I am seeing a physio on Monday which will hopfully get that
sorted out. Paintball tomorrow, so hopefully it's not raining
otherwise it will be called off AGAIN. We all had strength testing
last week on the dyno's which went really well and very intersting at
the same time to see where you were at compared to everyone else. We
have also had skin fold tests and have lactate testing on Tuesday
which sounds pretty interesting. Well that's all for now
Nigel
Sent from my iP
PANADOL ADVERT Ads@6 - TV One, 10 October 2009 http://www.youtube.com/watch?v=mXyJNOeLC4U&feature=related A bit of trivia. Most of you will have seen the TV advertisement with the rower whose back pain is cured by taking Panadol. The scene on the erg was shot in our clubs main shed and the ‘on the water’ shot was filmed on Lake Tarawera. Chris Pearson
Sunday, June 6, 2010
PHOTO : Thank you again to Boris Suvak
2010 Intercollegiate Rowing Association( IRA) National Championships(USA)
Harry Simperingham’s Men's Open Four- B Final raced today.
Place Time
1 Harvard 06:33.031
2 Princeton 06:35.623
3 BU 06:37.027
4 Navy 06:39.384
5 Yale 06:40.834
Men's Varsity Lightweight Eight IRA National Championship 2010
A FINAL YALE 4th TIME 05:39.256
LIGHTWEIGHT Men's Varsity Four IRA National Championship 2010 Official
B FINAL YALE 1st TIME 06:24.573
Men's Second Varsity Eight IRA National Championship 2010 Official
B FINAL YALE 4th TIME 05:47.934
Men's Varsity Eight IRA National Championship 2010 Official
B FINAL YALE 5th TIME 05:36.935
Men's Freshman Eight IRA National Championship 2010 Official
C FINAL YALE 4th TIME 06:02.202
Saturday, June 5, 2010
Photo HARRY SIMPERINGHAM TRAINING AT GALE FERRY…WHERE THE YALE HARVARD REGATTA IS RACED
5th June 2010 IRA National Championship Results 2010 USA
Harry Simperingham rowing in Men's Open Four at the National Championships today came 5th TIME 06:36.511 and goes to the B FINAL
[9:54:33 AM] ann: how are the other Yale crews doing?
[9:55:12 AM] Harry Simperingham: same.
[9:55:19 AM] Harry Simperingham: exactly the same,
[9:55:40 AM] ann: all in b finals?
[9:55:50 AM] Harry Simperingham: they all got fifth in the semis
[9:56:46 AM] Harry Simperingham: except the freshman eight.
[9:57:17 AM] Harry Simperingham: they got fifth in the repechage.. so they're in the c final.
LIGHTWEIGHT Men's Varsity Four Results > IRA National Championship 2010 Official SEMI FINAL YALE 5th TIME 06:36.511 Ă B FINAL Men's Freshman Eight Results > IRA National Championship 2010 Official REPECHAGE YALE 4th TIME 05:48.764Ă C FINAL Men's Second Varsity Eight Results > IRA National Championship 2010 Official SEMI FINAL YALE 4th TIME 06:05.649Ă B FINAL Men's Varsity Eight Results > IRA National Championship 2010 Official SEMI FINAL YALE 5th TIME 05:43.081Ă B FINAL |
Friday, June 4, 2010
PHOTOS; TOP TO BOTTOM; ALASTAIR RIDDLE, GLEN REICHARDT, CHRIS PEARSON, ROB FRANCIS, EJ REICHARDT,LUKE SIMPERINGHAM
Rotorua Rowing Club’s Coaching Team - a winning combination.
Rowing NZ’s ‘Club of the Year’ for 2010-2011. RRC awarded ECNZ Trophy.
RRC is a small rowing club which supports a Masters team of 16, and 54 school rowers from 6 Rotorua District school squads: - Rotorua Girls High School (RGHS), John Paul College(JPC), Rotorua Boys High School (RBHS), Rotorua Lakes High School (RLHS), Western Heights High School (WHHS) and 5 rowers now at University.RRC has a dedicated team of 7.
Last year the Coaching Team took a turn away from an individual school training program and trialed a club squad training program. This has proved to be a successful solution to a potential problem. Some schools were short of rowers and novices and some were short of coaches. RRC decided to team up and train together as a squad. At the more novice and junior levels; School rowers separate into ‘School crews’ for School regattas and looser combinations of ‘Mixed School crews’ for other regattas. The senior rowers row for their school or club or as composite crews for the Bay of Plenty ; Bay Coast, Tauranga and Whakatane crews, which extends them to their potential.
Head of Coaching at RRC; Alastair Riddle coached Julia Edward while she rowed for Rotorua Girls High School. Julia is a member of the Under 23 Lightweight Double crew going to Belarus this 2010 World Championship season. This year Alastair guided Riordan Morrell (WHHS ), to a win in the BU18 coxed Quad at the
‘North Island v South Island Regatta’. Alastair Riddle has coached at RRC, for 12 years.
“Seeing Athletes develop is my reward
for the time put in.”
Alastair, himself, rowed at High School in Christchurch. Alastair’s best tip for rowing:
“Imitate a squat jump –
everyone can do that without thinking”
Liz Harte’s reward this year has been seeing Laura Fischer (ex-Rotorua Lakes High School) gain a place in the Women’s U23 Quad going to the 2010 U23 World
Rowing Champs in Belarus.
Coach Rob Francis‘s affiliation to John Paul College’s senior rowers has resulted in success this year for JPC student; Nigel Van Den Akker. Nigel is a member of the 2010 JUNIOR coxed four to go to Racice, Czech Republic this July. Rob coached another senior JPC student; Claudia Hyde won the U17 Single at the NZ Secondary School Championships and went on to win the Girls U18 single and be part of the winning Girls U18 coxed Quad at the ‘North Island v South Island’ Regatta. Last season Rob Francis had 2 rowers selected to trial for the 2009 Junior Team; Jeff Francis and Nigel Van Den Akker.
Coach Chris Pearson rowed for Sacred Heart College in Auckland, in 1972 and 73 and was coached by Br Terrance Costello.
“I got into coaching after my 13 year old daughter
started rowing and they did not have a coach.”
Chris has coached at RRC for 12 years and the BOP Interprovincial Teams in 2008 and 2009.
“It is great being involved with youth
who are prepared to work hard to achieve
their goals in a good healthy environment.
It is great to help them achieve their dreams and
to see them develop and leave as young adults.”
Chris inspired his girls JPC seniors to Silver in the U19 Double sculls at the 2009 North Island Rowing Champs and a Silver for the U18 Double Sculls at the 2009 North Island Secondary School Champs. In 2008 Anna Colby represented New Zealand at the U21 Youth Cup and won Silver at the NI Rowing Champs in the lightweight Women’s Double Sculls and a Bronze at the NZ Rowing Champs in the double. Chris Pearson coached the Girls Quad win their 2008 Interprovincial event and coached his JPC Novice boys to wins in 2006 for the U17 Novice Quad and the 2006 North Island Club Novice Double Sculls. Chris’s best tip?
“While on the water don’t just drift along
for the sake of spending time on the water.
Make every stroke count.”
Coach Glen Reichardt has coached JPC and club for 6 years . Prior to coaching Glen had never rowed or coxed. The highlights of his season were a Gold at 2009 MAADI for U16 2X and all the JPC rowers this year either in an ‘A’ or ‘B’ final at MAADI. His tip?
“Fast hands and in time catches”
Glen’s daughter EJ Reichardt rowed for JPC and now coaches with her Dad.
“I began coaching in 2007 after a wrist injury
during my final school season and could no longer row comfortably,
but I still wished to be involved in the sport.
So I would go out in the boat with Dad on the weekends”.
She had 3 seasons coxing and 3 seasons rowing and is a valued young coach. This will be her 4th season coaching.
“ I love seeing the students doing a sport
that they really love and I also enjoy seeing
them grow up, from Novice to Senior years.”
EJ ‘s highlights of her 2009-10 season were…the Gold for the U16 JPC Quad at 2010 North Islands and the Bronze at the 2010 Maadi Bronze. EJ’s advice for her rowers is…
“ Make sure the rowers are always enjoying what they do.
Enjoyment will mean that they want to put more effort in.”
Harry Ashby coached JPC boys last year and this year is coaching intermediate Club Boys. Harry started rowing at school and started coaching when his daughter took up the sport.
“It seemed like a good idea to help out where I could.
It is also the ultimate team sport and is such a positive environment
that is simply fun to be involved with.”
We have 3 new coaches joining the team this season, bringing the total to 10. Emma Cooper will be coaching Rotorua Lakes High School. She used to row for Rotorua Girls High School about 12 years ago. Anna Richardson; an ex-rower , is teaching at RGHS and will be training this year and Luke Simperingham ; a 17 yr old student has 3 yrs rowing with Rotorua Boys High School, behind him. Luke is a trainee coach at RRC until his hopeful entry into the NZ Air Force mid 2011. Luke’s advice;
“Train to race and race to train. If you lose a race,
you should see it as good training and while you’re training,
you should always push your hardest”
The results have been very pleasing this season’s end for Rotorua. RRC were 9th in the Centennial Oar and 7th in the Centennial Sculls.
New Zealand Representatives NZU23 Team ; Julia Edward,Laura Fischer ,NZ Juniors ;Nigel van den Akker
New Zealand High Performance Representatives North Island U18 ;Claudia Hyde,Riorden Morrell BOP Inter-provincial team; 13 rowers.
New Zealand Rowing Championships Rotorua rowers were part of teams that achieved 14 medals; 4 Gold, 6 Silver, 4 Bronze from 16 events entered. Julia Edward was awarded a Yellow Coat for her win in the Lightweight doubles.
North Island Secondary schools 31 events and made 11 ‘A’ finals ;4 Gold medals, 2 Silver medals,1 Bronze
New Zealand Secondary School Championships Entered in 19 events and made 7 ‘A’ finals ;1Gold medal, 3 Bronze medals In past years we have a number of rowers who have trialed for the U23s, Juniors, NZ University, U18s, Youth Olympics and Youth Cup teams. Laura Fischer and Harry Simperingham attaining Junior honours, Elisabeth Travis NZ University honours and Julia Edward and Anna Colby Youth teams. Harry has also gone on to attain a rowing scholarship to Yale University.